Sobre la receta
Ghee, dates, and saffron are ojas-increasing foods. This recipe is for anyone wishing to increase their immunity and strength, as well as for anyone who is recovering from a surgery, illness, childbirth, or a stressful life experience. The spices and ghee work together to create a perfectly digestible formula for rejuvenation.
Ingredientes
2 pinches cardamom powder
2 pinches cinnamon powder
36 whole dates
2 cups ghee
¼ teaspoon ginger powder
2 pinches saffron
Preparación
De-pit the dates (do not soak them), cut in half, and closely pack into a quart-sized jar.
Pulverize the saffron in a mortar and pestle.
Liquify the ghee, and then mix in all spices. Pour over the dates.
Close and shake out the bubbles. Store in cupboard (not in the fridge).
Enjoy one date per day.
Choose to add more beneficial fats into your diet, remember you are taking part in a long, healthy tradition.